Miso-Glazed Chicken & Broccoli
A quick pan dish of seared chicken thigh cubes finished in a sweet-salty miso glaze. Built for the batch-cook flow — the glaze goes on at the end, so it doesn't scorch, and it keeps the chicken moist through freezing and reheating.
Ingredients
Chicken
- ¾ lb boneless skinless chicken thighs, cubed
- Salt
- 1 tbsp neutral oil
Miso sauce (makes enough for the batch)
- 2 tbsp miso paste (white or yellow)
- 1 tbsp honey
- 1 tbsp soy sauce
- 1–2 tbsp water, to thin
- 1 tsp chili garlic, optional (heat)
- Squeeze of lemon or splash of rice vinegar, optional (brightness)
To serve
- Roasted broccoli
- Rice
- Sesame seeds or sliced scallion, optional
Method
- Make the sauce. Whisk the miso, honey, and soy sauce with 1–2 tbsp water until smooth and pourable — it should coat a spoon, not clump. Stir in chili garlic if using.
- Sear the chicken. Pat the cubes very dry and salt them. Heat the oil in a hot pan and sear the cubes in a single layer — don't crowd, or they steam. Brown ~5–7 min until just cooked through.
- Glaze. Lower the heat to medium. Pour in the sauce and toss for the last 1–2 min, until it thickens and coats the cubes. Watch it — miso's sugars scorch fast over high heat.
- Finish. Off the heat, add the optional lemon/vinegar. Serve over rice with roasted broccoli; scatter sesame or scallion if you have it.
Notes
- Why glaze at the end: miso is high in sugar and protein — added early it burns and turns bitter. It's a finish, not a marinade.
- Batch & freeze: the glaze doubles as insurance — the sauce keeps the cubes moist through the freeze/reheat cycle, so this one holds up better than the dry-rubbed dishes.
- No mirin needed: honey + a splash of vinegar stands in for the usual mirin's sweet-tang.